Below are statements from past clients who have given their feedback
regarding the care and support they received at Transcendence Counseling.
HOW HAS THERAPY AT TRANSCENDENCE COUNSELING HELPED YOU?
"It has helped me to react to daily life with more rationality, to have more compassion for my inner self, to identify my values and recognize misalignment. It has helped me find meaning and contentment through my values. It has improved my relationships with people, by giving me tools to set boundaries. It has introduced me to meditative practices."
"I really like the ways in which I feel held and validated during our sessions while also being held accountable to myself and my healing process. I appreciate when you are direct and shift our conversations and push me to reframe difficult experiences/intrusive thoughts, and that all of that is done with empathy. I'd like all that to continue. I also like when Louie makes an appearance."
"Shawn introduced me to mindfulness meditation which has helped immensely. As a result, I feel more stable because I can better identify my emotions and can access the self when I need to. I was also able to deepen and maintain a relationships where I feel more comfortable. Dating/intimacy-wise, I feel like I've made a little progress (giving people more of a chance and nurturing myself) and that's a lot for me."
WHAT ADVICE MIGHT YOU OFFER TO SOMEONE WHO IS CONSIDERING THERAPY AT TRANSCENDENCE COUNSELING?
"I would advise them to give it a try even if they are shy or think it won’t help. I have shared the skills I've learned with people as a way for the individual to engage with themselves and see where that approach could lead."
"I would say go for it! Shawn is curious, caring, deeply thoughtful, and knowledgeable. They are a great listener and make an effort to check in during sessions."
HOW DO YOU IMAGINE THIS SERVICE MIGHT HELP OTHERS?
"It would help others discover important values and how to align with them better. They would be closer to understanding their purpose, if they are struggling."
"I think everyone can benefit from some introspection and understanding. It also helps to develop more compassion for yourself and what you might be dealing with."